Where is the G-spot?

G-Spot Location

The G-Spot is located along the inner wall of the vagina, about 2-3" in, towards the stomach. (The term 'spot' is misleading as it is an area, not some 'button'). Try some manual exploration, but do not search from cold. It's best to search after at least one hard O.

Lie on your back on the floor with your knees bent and rest your feet on the bed in front of you. Insert your middle finger into your vagina and gently stroke the front wall behind the pubic bone, about two inches up. You should feel a patch of skin that has a different texture from the rest of your vaginal walls, slightly rough or "ruffled." Using a "comehither" motion, press into the center of this ruffled patch until you feel an area that is sensitive to pressure. That's your G-Spot, also known as your urethral sponge. On the other side of your vaginal wall are the sensitive Skene's glands, which is why you'll probably respond more to pressure than light stroking. The area is about the size of a pea, but can enlarge to the size of a walnut when stimulated. You should also know that many women feel like they need to urinate when this area is stimulated. This is due to the fact that, as it enlarges, it presses on the same nerves that signal a full bladder. Most women find, however, that as stimulation is continued, this feeling goes away and is replaced with pleasurable sensations.

Here is more advice and input:

• Just inside the opening of the vagina, towards the front of the body. l It's against the pubic bone. It feels a bit bumpy because of the veins there. It's not really sensitive but is on the vagina side of Skene's glands. When manually stimulating this area, rubbing around the clitoris on one side and around the G spot on the other side redoubles the stimulus.

• I was told to make a "come hither" motion with your two fingers inside and you would feel it. I felt it, but I don't think it really works for me (that or I'm not doing it correctly).

• About 2-3 inches in. Turn your palm upward and crook your finger(s) in your vagina. G-spot has a rough surface and is about the size of a quarter. When you are touching your clitoris you can find the G-spot easier because touching the G-spot simultaneously with the clitoris will heighten your pleasure.
  

• Like the comment above, but use a beckoning motion with your finger, the "come here" sign -- you know when you hit it. But remember, many women don't have much of a reaction to it. Some go crazy, and for some its uncomfortable no matter how you hit it.
  
  
• If you are girl, get on top of your boyfriend and go fast and steady, back and forth, for about two minutes. You will feel his dick rubbing against a muscle or tissue thing inside your vagina. Within about two minutes, you will start screaming in excitement, but once you hit that spot, you will be so exhausted that he will have to lay you on your back or put you on your knees against a couch or something and continue because feeling the "G" spot makes you lose all your energy.
  
  
• The G-spot is hard to find if you search for it 'from cold'. If you search when highly aroused, for example after a hard O, you'll probably experience a feeling of wild excitement when you find it. Have a couple of thick towels close to hand as you may give off fluid or ejaculate. Some women find G-spot stimulation ideal for multiple Os, even to the point of having an 'out-of-body' (OOB) experience ('floating'). If you feel yourself leaving your body and soaring, cease all stimulation and just relax, enjoy, wallow. Above all, don't panic. On re-entering the 'real' world you may find you're shaking from contractions. If so, have a cold, refreshing drink.
  
  SO ... good luck! Then on to the A-spot, the area just above/behind the G-spot.
  
  
• This is something you have to find on your own with her. Every womens g-spot is different because every womans cervix and vagina are shaped differently. Get a book on sexual touching and in there will be different techniques that can help you. If your wife is game get a "BOB" battery operated boyfriend, and have fun with it, the right size one will help aid you in the finding of the spot. Dont think your not big enough for it, its just that you can move "BOB" around in there a little easier to find the spot.

Answer

• The G-spot lies directly behind the pubic bone within the inner wall of the vagina. It is usually located about half way between the back of the pubic bone and the front of the cervix, along the course of the urethra and near the neck of the bladder, where it connects with the urethra. The size and exact location vary. Imagine a small clock inside the vagina with 12 o'clock pointed towards the navel. The majority of women will have the G-spot located between 11 and 1 o'clock a few inches inside the vagina.

• Unlike the clitoris, which protrudes from the surrounding tissue, it lies deep within the vaginal wall, and a firm pressure is often needed to contact the G spot in its unstimulated state. Usually it is a lima- bean sized, spongy area which responds to stimulation by hardening and swelling as blood rushes to it.
  

• Women can orgasm several different ways, via clitoral, vaginal, and of course the G-Spot, the latter can give her a massively satisfying orgasm if stimulated correctly.

• Here we will look at how to find it and give your partner immense pleasure once you do!

• The G-Spot is the area to target for maximum sexual arousal.You will be able to help give added pleasure and a mind blowing climax to your partner if you can locate and stimulate it.

• The G-Spot is essentially a bean shaped area of nerve tissue, located about halfway between the back of the pubic bone and the top of a women's cervix.

• The size and location of the G-Spot will vary between women, but it usually lies about 1.5" to 3" inside the vagina.

• This area inside the vagina has a different texture; it's ridged, not smooth like the rest of the vagina, and when aroused has a spongy feel.

• The G-Spot is not easily located. Sometimes even women have a hard time finding it and some don't even believe it exists, but it does. All you need to do is to locate it and arouse it and with a little trial and error between you and your partner you can.

To explore and find the G spot, have your partner lie down, knees bent and feet flat on the floor or bed, with a pillow under her buttocks for comfort.

1. Insert your fingers into her vagina towards her navel. This will be between 1.5 - 3" inches inside the vagina to find the exact spot.
2. Press with the fingers against the front wall of the vagina.
   As it's surrounded by tissue and deep in the vaginal wall, you will need to apply a little pressure. When you finally hit the right spot, it will swell the same way a penis does.
3. Slide your fingers from side to side. Have your partner tell you when you hit the right place and you she will know, as you will see the reaction when you hit it!

G Spot Technique

When you have found it move your fingers in even circles all around the inside of the vagina walls.
It generally feels best for her if you keep consistent, firm pressure along the entire length of the vaginal walls and use a steady rotational rhythm.
Stop rotating your fingers and rest your fingertips on the ridged area of the G Spot. Then move the fingers in and out and do rotational movements to keep hitting the spot.
Finding a rhythm is what you are looking for here; keep moving the fingers in and out and around constantly hitting the G Spot.
You can give your partner even more pleasure by licking her clitoris and stimulating her G-Spot at the same time, to give her an amazing climax.

• Stimulating the G Spot to the level where it will ejaculate requires three components:

1.Time: Needs to be taken to work your partner up
2.Gentle attention: Listen to your partner and find out what gives her pleasure.
3.Tapping: Keep constantly tapping the G-spot while you are moving your fingers.

Penis stimulation to hit the G Spot

Penises curve and the ones that curve upwards are most likely to hit the G territory. However if your penis curves to the left or the right, all is not lost,There are options!

If your penis curves to the left, right or to the south, you can position yourself in such a way that your penis hits the spot i.e you need to be in a position where your penis points north.

For example, if your penis curves to the side. You lie horizontally, she lies vertically and you gain the same impact and will be able to hit her G Spot.

If your penis curves downwards, place her on top of you but facing the other way, you will see her buttocks and then move to hit the G spot.

Other methods of stimulation

There are a number of adult toys such as vibrators etc that are designed to hit and stimulate the G Spot and the huge variety out there means there is one for every women.

There is a lot of mystique related to the spot but to find the G spot and give your partner pleasure is really all about communication.

How to Use Acai Berry for Weight Loss

Use Acai Berry for Weight Loss

I learned of a new superfood called Acai Berry that is used for weight loss. Since I'm always wary of big weight loss claims made by certain companies, I decided to do some research before I actually jumped on board.

The verdict? I've discovered that Acai Berry is filled with vitamins and minerals that can aid in weight loss, building muscle and increasing overall energy-and is rich in antioxidants, fatty acids, fiber and other plant compounds that can increase your health.

I don't believe that Acai Berries hold a "magic key" that will help you lose weight, but it will help make your body healthy. When your body is healthy and well-balanced, it will be easier to reach your perfect weight

Instructions

1. Step 1
   

   Start by understanding what the acai berry fruit is. Acai berry (pronounced ah-sigh-e) is a super food that has been around for thousands of years. It has many health benefits. The benefits attributed to the berry include lowering cholesterol and blood pressure, protection against cancer and heart disease. It is said to boost the metabolism and help the body burn fat which helps you to lose weight with acai berry.

2. Step 2

   Be clear on how to lose weight with the acai berry. The acai berry contains fiber which helps move food through your digestive tract. Acai berries contain amino acids, building blocks of protein. It contains phytosterols helping the body absorb nutrients better and acai berries contain fatty acids for metabolism boosting.

3. Step 3

   Recognize that the acai berry is not a miracle diet pill. It is a super rich antioxident that will help support you in your weight loss goals. It is a rich super food that could help you by supplying the nutrient rich ingredients your body needs to lose weight easier.

4. Step 4
   

   Select the acai berry supplement of your choice. Acai berry comes in many forms freeze dried, capsules, as a juice etc. It has also been introduced into products like bars and shakes. Since acai berry goes rancid quickly, fresh acai berry is not a good choice. Select a product that is organic and does not contain fillers.

5. Step 5
   

   Take the supplement according to the manufacturers direction. Keep in mind that some acai berry supplements contain calories. A scoop of drink mix (22grams) may contain 80 or so calories. Calories count so keep these considered in your daily intake.

6. Step 6
   

   Eat a moderate diet and exercise to get great results. The rich antioxidents will help your body feel better and you will lose weight with acai berry.

To look fashionable dress

The critical global crisis is gradually reaching everyone, and also affecting our closet, but we will not permit it. We have to use our wits, and so we will never cease to look great.
First, we have to take time to make an analysis of clothing and accessories that we want. Let’s see what we will you use in short and medium term.

You don’t have to give away or throw something that eventually lead again, but you must be realistic when you are deciding.

Select what forms a wardrobe, white shirts, black pants, jeans, “little black dress, leather pumps, etc. Separate the arments that you considered a real investment, but are not fashion, it may be that within a season or two re-take, they will become the envy of everyone, so preserve it.

T Don’Save items that are fashonable in a particular moment because if you gained weight, is a mistake, over the years your body changes, and it is doubtful that fit you well again. So yes you can discard these.

Once you’ve completed this selection, please try different combinations, because you probably had forgotten something.
Go shopping ” When you go to buy something specific, such as a shirt, trousers, shoes or a dress in particular, and so on. It is fantastic to wear the garment to combine, so the purchase will be safe, and you will take home something that you’ll be, spending money needlessly.

Locate the outlet in your town, with patience and sharpening your fashion sense. You will surely find real opportunities, clothes of last season, with small defects with discounts of up to 70%, is really amazing!.

Men's 2010 Hair Trends: Styles, Cuts, Colors

Back to men's 2010 hair trends...

All fashion trends are cyclical, and in recent years have gradually modernised the looks of the 20th Century and planted them firmly in the 21st. And so too it is with men's hair trends in 2010: it's out with the new, and in with the old. Or at least an old hair style with a new twist.

2010 sees men's hair styles fall into two distinct categories: school boy and rocker. But while the rocker look is certainly a 20th Century creation, the resulting hair style finds its roots (if you'll pardon the pun) distinctly in 19th Century Britain. And so it is in 2010; while the odd 2010 runway collection featured something akin to a grunge revival, the majority of us will live out 2010 with a refined, classically inspired hair cut.

If you're looking for women's 2010 hair trends, including styles, cuts, and colors, click the link to read more. If you'd like to receive all the men's hair trend updates

2010 Hair Cuts and Styles for Men

The Fringe

Continuing on from last year's men's hair trends, the men's fringe remains a major feature of men's hair trends in 2010. But, naturally, this is a hair trend that has evolved. While the men's fringe in 2009 was all about close-to-eyebrow length, in 2010 we have more options.

How To Cut The Fringe
Thankfully, the men's fringe trend in 2010 comes in a variety of lengths, so you're going to be able to play with the look to suit your face shape. While you'll be looking to keep shorter back and sides (British grade 4-5), the way of truly making it your own is to play with the length of the fringe itself. No better example exists than the Bottega Veneta Men's Spring-Summer 2009 catwalk which provided two fringes in stark contrast to each other:

Of the two, the latter side swept fringe is the more preferential, with the cropped fringe looking a little too nondescript. If the side swept fringe does look like a hair style you might wear, be sure to check out Marni's menswear Fall(Autumn)/Winter 2008/2009 catwalk collection where it was a look sported by most of the models.

Personally, I'd recommend something far more current and cut your fringe with texture and at brow length as seen on Burberry Prorsum's Men's Spring/Summer 2009 catwalk (below).

How To Style The Fringe
Whether you take a straightening iron to your hair or enjoy naturally straight hair, the men's fringe trend in 2010 is all about texture. I'm not talking about afro-inducing curls akin to those spotted on Alexander McQueen's Fall(Autumn)/Winter 2008/2009 runway (those were horrible) but light, layered detail. And in giving us the best length, Burberry Prorsum also featured the best textured styling for the men's fringe:

Regency hair style from Burberry Prorsum's Men's Spring/Summer 2009

This textured hair style, with its longer fringe, is the 2010 incarnation of the 'Caesar cut', named after the hair style Roman dictator perpetuus Julius Caesar who is frequently depicted wearing his hair in a similar fashion. For a similar reason, it's also become known as 'the Clooney Cut' after actor George Clooney. While cut to bring hair from the temples and crown towards the forehead, the overall effect depends largely on using a matte wax or pomade to create the rugged texture and is quite akin to something sported by men in the Regency era.

And if it's a rugged texture you're after, particularly if you have wavy or curly hair, then look no further than Gucci's Men's Fall (Autumn)/Winter 2008/2009 catwalk where the models oozed sex with a take on 2010's fringe hair style trend.

The Slick Back

Though he's given his name to an incarnation of the fringe hair trend, actor George Clooney has been a larger influence of another of 2010's hair style trends for men: the slick back.

In being a part of 2010 hair trends the slick back drives home one major point: men's hair styles in 2010 are all about the classics. In fact the slick back may actually be a little too classic for most men, with its popularity in the likes of Ralph Lauren catalogues it actually conveys a real American style that will guarantee it success in the States but probably little outside.

How To Cut The Slick Back
If you're after the slick back look there's one important thing to first consider: is your hair wavy or straight. From there on in it's easy.

Guys with straight hair: stick to a longer cut on top. Guys with wavy hair: go for short hair on top, perhaps a few inches in length depending on the strength of your wave. The two models below, both from Jil Sander's Spring-Summer 2010 catwalk, best demonstrate the different cut lengths for the two hair types.

Partless slick back on Jil Sander's Spring-Summer 2009 men's catwalk

For both straight haired and wavy haired men: short on the sides.

And for those who have neither straight nor wavy hair? Consult your stylist. You're going to have a real time getting the slick back hair style with curly hair, and unless you're willing to dedicate vast amounts of time each morning to your hair you might want to seek a chemical curl relaxer.

How To Style The Slick Back
Looking at it, you already know it's not going to take a lot of effort to style the slick back (provided your hair is suitable, and cut appropriately). Using the right product, like good old-school Brylcreem if you're after a classic wet look, the real trick is to make sure that the side you choose to slick the hair back towards actually suits your face. Try both ways, and don't forget that your mirror doesn't show your true image.

The other major choice is whether to add a part or not. Clooney wears it with one, as did many a model on Moschino's Fall(Autumn)/Winter 2008/2009 catwalk, while the models at Jil Sander's collection launch (above) wore the look partless.

The Classic Part

Wearing the slick back hair trend partless might not be the way to go, however, given that the traditional part figures in so heavily into men's hair trends in 2010.

But while a part my seem simple enough, plenty of options still abound.

How To Cut The Classic Part
This one, I'm well and truly leaving alone. No, this is not a white flag of surrender. There are simply too many ways to cut a hair cut worthy of a part. See your stylist, but before you do so, here are some tips on the styling.

How To Style The Classic Part
There are so many options here, as you can apply a part to most any hair style. However, the classic part in 2010 is very much about traditional styling - the sort worn de rigueur by the likes of actor Cary Grant and The Prince Edward, Duke of Windsor; the 20th Century's ultimate trend setter. And it is from the Duke (middle and right, below) that we can see two classic stylings: the side sweep (right) and the slick back (middle).

Cary Grant and HRH The Duke of Windsor

Grant too wears the side sweep though, unlike the Duke of Windsor, this is no ordinary part but rather the scalp revealing kind that arguably hasn't been truly fashionable since Grant himself was setting the silver screen alight. You can also take your queues from another of 2010's men's hair trends, the fringe, and combine it with a part as seen on Roberto Cavalli's men's Fall (Autumn)/Winter 2008/2009 runway.

A word of warning, however: avoid the soft part we saw on Calvin Klein's Spring/Summer 2009 men's runway (below). It's far too effeminate, and doesn't cast a sleek nor stylish figure.

The soft part at Calvin Klein Spring/Summer 2009

As with styling the slick back, the trick here is to find a part that suits your face shape. Though some will argue that the side you part your hair on reveals great details about your personality (it doesn't, some people just have too much time on their hands) the truth is that making the part look sexy really comes down to cohesion between your hair and facial structure.

2010 Hair Colours for Men

For 2008's hair trends we spoke with celebrity hair stylist, and inventor of the pob, Ben Cooke for his suggestions on which hair colours guys should wear. His answer was short: obvious blonde.

And it's much the same story in 2010. That is, if you're going for a really sharp look. 'Obvious blonde' is a color that will work for a sharply cut, well polished hair style but not in a more dishevelled style. Nor will it work if it's verging on on white blonde. Consider the photos right. The first from Dsquared2's men's Fall (Autumn)/Winter 2008/2009 catwalk is spot on in both colour and style for 2010's hair trends, where as the second look from Moschino's men's Fall (Autumn)/Winter 2008/2009 runway misses the mark for its over-blonding and lack of sharp styling.

Of course, with 2010's hair trends for men all about classic, traditional styles the best colour for the year is your own.